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5 Simple Habits to Improve Your Mental Health
So, my good friends at Loveland & South asked me to write up some simple tips for their wellness issue to start the new year. I sent my...


Don't Call it 'Trauma'
Men don't like the word 'trauma'. Years of working with them in therapy and groups--and, well, being one--has acquainted me a lot of the...


Memory Gaps
"I don't remember a whole lot before age 14." This is something I frequently encounter with clients: big empty spaces in their story...


3 Contributors to Infidelity
Almost nothing is more damaging to a relationship than infidelity. And one thing that is said by the vast majority of people who step out...


The Secrets of Attachment: Part 1
Why do I shut down when I want to get close? Why do I get defensive over the smallest thing? Why do I avoid people then complain that I'm...


New Couples & Family Therapist: Justin Walmsley
We're thrilled to announce that Justin Walmsley, LAC, MFTC has joined the team at Comeback Story Counseling. Justin is a couples and...


The Colluding Therapist
There are several reasons men are much less likely than women to seek out professional care for their mental and relational health, and...


With this ONE Trick...
"Have you seen these?" my client asked me. "Are they legit?" One of many men I work with who are in the midst of a troubled relationship,...


Charting Your Inner Landscape
Check out this article on Comeback Story counseling featured on Loveland + South Lifestyle Magazine's website: "In the tapestry of...


The Unseen Influence
In the dance of relationships, a big part of what influences our experience lies unseen—a silent orchestrator behind the scenes. Amidst...


A Little Love for Fall in NoCo
It's such a short, beautiful moment we are treated to every year. Here are just some images I've taken around Northern Colorado during...


The Introvert Disguise
What some call being an introvert may in fact be Avoidant Attachment.
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